Eight Ways to Reduce Inflammation From Arthritis

The joint inflammation of arthritis is the chief culprit behind your joint damage, stiffness, swelling, and pain.

Inflammation is at the root of many chronic diseases, though, not just arthritis. It plays a role in heart disease, asthma, and even certain cancers, as well as many pain conditions.

Reducing inflammation is necessary for arthritis management and control.

Osteoarthritis

Prescription medications get a lot of attention for treating arthritis and other inflammatory diseases, but you have a lot of other options to consider, as well, including over-the-counter (OTC) medications, dietary adjustments, and other lifestyle changes.

This article submitted by Pat France, MSRN Member