How to Beat Anxiety in 1, 5, or 10 Minutes
Medically reviewed by Carissa Stephens, R.N., CCRN, CPN — Written by Sarah Fielding — Updated on October 8, 2024
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If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes….
Article Submitted to MSRN by Pat France, Retired MSRN Volunteer