RHEUMATOID ARTHRITIS VS. ARTHRITIS: WHAT IS THE DIFFERENCE?
Rheumatoid arthritis vs. arthritis: What’s the difference? Arthritis is a general term for joint inflammation, and rheumatoid arthritis is a specific autoimmune disorder that [...]
How To Beat Anxiety…FAST!
How to Beat Anxiety in 1, 5, or 10 Minutes Medically reviewed by Carissa Stephens, R.N., CCRN, CPN — Written by Sarah Fielding — Updated on October 8, 2024 We include products [...]
10 Foods That Help You as you Age
10 Foods to Help Your Skin and Health as You Get Older Beautiful, glowing skin starts with how we eat, but these foods and different [...]
How much sleep do older people really need!
This Is How Much Sleep You Really Need When You're Older By John Loeppky Published on October 02, 2024 Fact checked by Nick Blackmer Justin Paget / [...]
Socializing Improves Your Immune System
Social Life Protects From Stroke, Infections, Blood Proteins Suggest By Dennis Thompson HealthDay Reporter MONDAY, Jan. 6, 2025 (HealthDay News) Palling around with family and [...]
6 Hip Strengthening Exercises for Seniors
6 Hip Strengthening Exercises for Seniors By Kristen Gasnick, PT, DPT Updated on August 14, 2023 Senior hip exercises stabilize the legs and spine by [...]
All retired people need a hobby!!!!!
6 Types of Hobbies You Can Pick Up and Maintain as an Adult, Especially After You Retire Because having fun is important for grown-ups, too! [...]
Age Related Macular Degeneration…
Managing Age-Related Macular Degeneration (AMD) Vision Loss By Mark Gurarie Updated on March 06, 2024 Medically reviewed by Bryan M. Wolynski, OD Age-related macular degeneration (AMD) is the [...]
This Activity Can Keep Your Brain Young and Your Body Strong
How Dancing Can Keep Your Brain Young and Your Body Strong By Heidi Moawad, MD Published on December 07, 2024 Medically reviewed by Theresa Marko, PT, DPT, [...]
7 Exercises to Sharpen Your Mind
7 Brain Exercises to Strengthen Your Mind By Kendra Cherry, MSEd Updated on March 01, 2023 Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Medically reviewed by Shaheen [...]